* Nilofar (Waterlily) flowers Powder: Flowers of species – Nymphaea Alba (white water lily), Nymphaea Lotus (Pink or red water lily), Nymphaea Stellate (Neel Kamal – blue water lily)

Note: If you can get fresh flowers of Nilofar, you can extract the juice of flowers and take in a dosage of 5 ml along with other medicines in above table.

Dosage: Take this mixture with a cup of Kachi Lassi, Sharbat Gulab, or Rose Water. You should take it twice daily. The best time to take this mixture is before 10 AM in the morning and before 10 PM in the evening.

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Kapha Body Type or Kapha Vikriti Dosha

You can check symptoms of increased and aggravated Pitta Dosha here:

If you have Kapha Body Type or the main symptoms of your health conditions are related to increased Kapha Dosha, then the following combination should be very helpful.

Sarpagandha Powder1000 mg

Khurasani Ajwain (Henbane) Powder250 mg

Pushkarmool (Elecampane) – Inula Racemosa250 mg

Shuddha Guggulu (Purified Guggul)250 mg

Trikatu Powder125 mg

Tamra Bhasma10 mg

Dosage: Take this mixture with 1/2 teaspoon of Honey. If you are diabetic, then you can take it with warm water. You should take it twice daily. The best time to take this mixture is before 8 AM in the morning and before 8 PM in the evening.

Warning

Above medicine combinations are highly effective. We are using them regularly in our clinic. They may also reduce your blood pressure below the normal levels. Therefore, check your blood pressure regularly. You may also require reducing the dosage of Sarpagandha. The dosage of Sarpagandha should be gradually reduced after having good control on blood pressure.

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Other Ayurvedic Medicines for High Blood Pressure according to Health Conditions

The following herbs and ayurvedic medicines can be added as per health conditions discussed below:

Cardiac Weakness

1. Green Cardamom Seeds (Vata, Pitta or Vata-Pitta condition)

2. Bala – Sida Cordifolia

3. Dariyai Nariyal – Sea Coconut – Lodoicea Sechellarum

4. Abhrak Bhasma

5. Arjuna Ksheer Pak

6. Ashwagandha Arjuna Ksheer Pak

7. Arjunarishta

8. Akik Pishti

9. Mukta Pishti

10. Khamira Marwareed

11. Nagarjunabhra Ras

12. Rudraksha (Elaeocarpus Ganitrus)

If patient feels restlessness

1. Coriander leaves

2. Green Cardamom Seeds

3. Ustukhuddus – Lavandula Stoechas or Itrifal Ustukhuddus

4. Pushkarmool (Elecampane) – Inula Racemosa: (Use it only if Kapha Condition or headache is non-pulsating, pain is dull with heaviness in the head).

5. Pippali (Long Pepper): Use it only if Kapha and Vata Condition).

6. Mukta Pishti

7. Kamdudha Ras

If patient has headache

1. Ustukhuddus – Lavandula Stoechas or Itrifal Ustukhuddus

2. Pushkarmool (Elecampane) – Inula Racemosa: (Use it only if Kapha Condition or headache is non-pulsating, pain is dull with heaviness in the head).

3. Pippali (Long Pepper): Use it only if Kapha and Vata Condition).

If dyslipidemia, Hyperlipidemia, high cholesterol, high triglycerides, atherosclerosis

1. Pushkarmool (Elecampane) – Inula Racemosa: (Use it only if Kapha Condition or headache is non-pulsating, pain is dull with heaviness in the head).

2. Pippali (Long Pepper): Use it only if Kapha and Vata Condition).

3. Shuddha Guggulu (Purified Guggul)

4. Trikatu Powder

5. Tamra Bhasma

6. Hridayarnava Rasa

7. Arogyavardhini Vati

If a patient is alcoholic

1. Shuddha Shilajit

2. Chandraprabha Vati

3. Tapyadi Lauh

If blood pressure elevated during menstrual cycle (periods)

1. Chandraprabha Vati

2. Arogyavardhini Vati

If edema or swelling

1. Punarnava Powder

2. Punarnavarishta

3. Sarivadyasava

4. Tapyadi Lauh

5. Arogyavardhini Vati

6. Laxmi Vilas Ras

If obesity

1. Kuth or Kushta (Indian Costus Root) – Saussurea Lappa

2. Pushkarmool

3. Shuddha Guggulu

4. Shuddha Shilajit

5. Triphala Powder